A BMI (Body Mass Index) calculator is a tool used in fitness and health to estimate an individual’s body fat based on their weight and height. It’s a simple mathematical formula that divides a person’s weight in kilograms by the square of their height in meters.
The result of this calculation provides a numerical value that categorizes individuals into different BMI ranges, such as underweight, normal weight, overweight, and obese. This information helps individuals and healthcare professionals assess potential health risks associated with body weight and make informed decisions regarding diet, exercise, and overall health management.
