Teenage Depression: Understanding, Addressing, and Supporting Our Adolescents
"Teenage depression is not just a passing phase of moodiness; it is a genuine mental health disorder that impacts a...
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"Teenage depression is not just a passing phase of moodiness; it is a genuine mental health disorder that impacts a...
"One of the primary factors contributing to the mood-boosting effects of summer is increased sunlight. Longer days and more exposure...
Embrace the spring! Spring is a time of renewal and growth, with warmer weather, longer days, and blooming flowers. For...
Understanding depression and anxiety disorders Depression and anxiety disorders are some of the most common mental health conditions affecting people...
"SAD is a type of depression that is linked to changes in the amount of sunlight exposure during the winter...
"In the fall and winter, when there is less natural light, when days get shorter and nights longer, it is...
"People do not intentionally exercise in the Blue Zones. They don't go to the gym. Instead, physical activity is incorporated...
"We all have a certain amount of stress that comes from our jobs, and our responsibilities, and it can be...
"Nature inspires a sense of safety and security that might lower stress levels and encourage relaxation." Forest bathing is an...
"Regular exercise can help treat anxiety by increasing resilience against turbulent emotions. It has numerous advantages for emotional, as well as physical...
This website is intended to promote spirituality and the natural way of life. We do not offer solutions, we do not make ‘diagnoses’. We are trying to improve the general awareness, expand the level of experience, increase the possibility of choice.
© 2022 - Magenta Spirit. All Rights Reserved. - Designed by: Mix Media Arts - Magenta Spirit
© 2022 - Magenta Spirit. All Rights Reserved. - Designed by: Mix Media Arts - Magenta Spirit